Quarantine Chronicles

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Hey peeps! As you know from my Instagram, I’m working from home for the foreseeable future. Denmark is in lock-down due to the Corona virus. That means my gym is closed and I had to get creative, training at home. I had a lot of you guys reach out to me, asking for some more […]

Why I turned plant-based

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Hello beautiful people! One of my New Year’s resolutions is to be more active here on the blog and especially share more about fitness, food and health in general because that’s literally what my life consists of haha 😀 If you’ve been following me on Instagram, you may have noticed that I started posting more […]

Leg-focused HIIT workout

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*this post is in collaboration with HunkemĂśller and contains ad links Hey peeps ❤️ Hope everybody is doing great! So, a couple of days ago, I asked you guys on my Instagram story what you would like to see more of on my blog and a lot of people were interested in gym related content. And […]

Cannabis for allergies?!

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Hey peeps 👋🏼 Today I wanted to share my experience with supplements based on hemp. I have pretty severe allergies against dogs and cats, horses, down feathers and dust. As soon as I touch a cat, I get rashes everywhere looking like this: It feels super itchy and is spread all over my arms, legs and face. […]

Ginger-Turmeric Shots

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*add some black pepper in  Ginger Turmeric Shots Recipe Hey guys! Hope everybody is doing great and is ready for the weekend! I’m starting it out with some fresh Ginger-Turmeric morning shots 😏. I’ve been sharing some photos of me making the shots on my Instagram Story and Snapchat accounts and then I decided to share my […]

Things you can control

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Hey peeps ❤️ I hope you are doing great! Sorry for the lack of posts lately, been busy trying to keep my head above water with all that’s going on – nothing to worry about, all of it is actually just really exciting stuff 😅 As you may or may not have seen on my Instagram post, […]

What to wear to the gym

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Workout Plan

  Get the template here: Template 1     Get the template here: Template 2   Get the template here: Template 3 Heeey loves! Let’s start the new year out on a positive note 😀 Today I thought I’d share my January workout plan with you and the templates that I use to plan my workouts. I think […]