Sports bra inspo

*This post is in collaboration with Hunkemöller   Hi peeps It’s been a while. I took a break from blogging because I honestly just didn’t feel motivated to do so with all life stuff going on. But now I’m back and I have so much to tell you!!  There was this whole Denmark being under […]

All about the thyroid

birth control post birth control mission thyroid

Hey fam! Welcome to the 2. post in my On a Post Birth Control Journey. Today I wanna talk to you about the thyroid. What is the thyroid and why is it so important? The thyroid is a small, butterfly shaped endocrine gland located in our throat, that is responsible for our mood, metabolism, energy and a lot […]

Pill Talk

stopping the pill why i stopped taking the pill

Hey loves! Today I’m starting out a new blog series On a Post Birth Control Mission. Thanks for the positive response on my recent Instagram stories, it really does mean a lot to me. I was on the birth control pill for about 8-9 years. I was prescribed the pill when I was about 16-17, mainly for […]

Quarantine Chronicles

free home workout plan no equipment needed corona quarantine workouts

Hey peeps! As you know from my Instagram, I’m working from home for the foreseeable future. Denmark is in lock-down due to the Corona virus. That means my gym is closed and I had to get creative, training at home. I had a lot of you guys reach out to me, asking for some more […]

Why I turned plant-based

plantbased diet vegan veganism why to go vegan why i went wegan why i went plantbased

Hello beautiful people! One of my New Year’s resolutions is to be more active here on the blog and especially share more about fitness, food and health in general because that’s literally what my life consists of haha 😀 If you’ve been following me on Instagram, you may have noticed that I started posting more […]

Leg-focused HIIT workout

hiit high intensity leg workout leg focused cardio circle fitness

*this post is in collaboration with Hunkemöller and contains ad links Hey peeps ❤️ Hope everybody is doing great! So, a couple of days ago, I asked you guys on my Instagram story what you would like to see more of on my blog and a lot of people were interested in gym related content. And […]

Cannabis for allergies?!

sana hemp cannabis allergies cure heal

Hey peeps ?? Today I wanted to share my experience with supplements based on hemp. I have pretty severe allergies against dogs and cats, horses, down feathers and dust. As soon as I touch a cat, I get rashes everywhere looking like this: It feels super itchy and is spread all over my arms, legs and face. […]

Ginger-Turmeric Shots

ginger turmeric shots morning shots healthy morning habit

*add some black pepper in  Ginger Turmeric Shots Recipe Hey guys! Hope everybody is doing great and is ready for the weekend! I’m starting it out with some fresh Ginger-Turmeric morning shots ?. I’ve been sharing some photos of me making the shots on my Instagram Story and Snapchat accounts and then I decided to share my […]

Things you can control

things you can control mindfulness peace of mind health

Hey peeps ❤️ I hope you are doing great! Sorry for the lack of posts lately, been busy trying to keep my head above water with all that’s going on – nothing to worry about, all of it is actually just really exciting stuff ? As you may or may not have seen on my Instagram post, […]